Web. Based on interval training, Zumba is a mixture of body sculpting movements and easy-to-follow dance steps. Still Need Help? Contact Us For any questions, please contact your local branch for more information. Clark County Family YMCA 4812 Hamburg Pike Jeffersonville, IN 47130 United States 812-283-9622 Downtown Family YMCA 555 South 2nd Street. The Y has been your Redlands gym since 1887. We take a holistic approach to health because living healthy is about spirit, mind, and body at every age and stage. Your well-being and fitness go beyond just working out at the Redlands gym. We offer more than a modern fitness center, group exercise, youth programs, and year-round events.
Adult Dance Teens (Ages 13-16) Arts & Education Ages 10+ Classes are taught by highly-trained instructors in a fun, encouraging environment. Students will learn the fundamentals of dance, how to control their body movements and have a greater awareness of rhythms and music. Download the new YMCA Universal app for access to bar codes, class and activity schedules, workout tracking, Virtual Y content, and more!. Find us YMCA Club 112 Great Russell Street London WC1B 3NQ View on Google Maps. Telephone: 020 7343 1700 020 7343 1700 Email: [email protected] . Web. Whatever your goal — weight loss, toning, stress relief, endurance — there is a group fitness class at the YMCA to suit your needs. From cycling and BODYPUMP to low-impact classes, you will find a group exercise experience that keeps you motivated, leaves you energized and gives you results.. HELP BUILD A BETTER US! When you join the Schertz Family YMCA, you belong to a place where: parents find a safe, positive environment for children; families come together and spend quality time with each other; children and teens learn what they can achieve; adults connect with friends and learn how to live healthier lives; communities thrive because neighbors support each other and give back .... Our adult dance classes are part of our group exercise classes for participating centers. Check your center's Schedule page for availability. BELLY DANCING This group class provides a great cardiovascular workout while dancing to exotic sounds and rhythms, and challenging your body to move in ways you never knew possible.